Creamy Chocolate Pudding (made with avocado…shh)


Did you know that you can make a rich & creamy chocolate pudding with avocado?   Avocado has some amazing health benefits–it’s been shown to help with cardiovascular disease, weight management, diabetes, and it has the ability to enhance your body’s absorption of nutrients. Combine that with the benefits of chocolate and you have something special! […]

Super Easy Coconut Curry Vegetables


Last night I made an amazing vegetarian dish that was not only delicious, but it was also packed full of amazing health benefits! If you love the flavor combination of curry and coconut, then you’re sure to love this dish!  It’s super easy to prepare and it’s naturally gluten-free, vegetarian and vegan! I served this […]

Chopped Kale Salad w/ Creamy Almond Ginger Dressing


Chopped Kale Salad 1/2lb asparagus 1 head kale, de-stemmed + finely chopped 3 cups chopped cabbage 3 radishes 2 bell peppers 1 green zucchini 1 1/2 cups cooked quinoa, chilled 1 cup cooked chickpeas, (rinsed + drained if canned) 1-2 avocados, sliced red onion, thinly sliced 2-3 portabella mushrooms, sliced 2 teaspoons sunflower oil 2 tablespoons balsamic vinegar Make the dressing recipe […]