OUR GUT BACTERIA ARE WHAT WE EAT

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WE GROW WHAT WE EAT WRITTEN BY DR. STEVE CHANEY ON MAY 13, 2014 The subtitle of this week’s “Health Tips From the Professor” is “We Grow What We Eat”. No, this is not about each of us starting a backyard garden and literally growing what we eat – although that would probably be a good idea for […]

Are Saturated Fats Good For You?

Is Everything We Thought We Knew About Fats Wrong? Author: Dr. Stephen Chaney Bring out the fatted calf! Headlines are proclaiming that saturated fats don’t increase your risk of heart disease – and that they may actually be good for you. The study (Annals of Internal Medicine, 160: 398-406, 2014) that attracted all the attention […]